CINNAMON RAISIN DELUXE BAGELS vs CHEESY BREADSTICKS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN DELUXE BAGELS wins in 5 out of 10 nutrient categories
CINNAMON RAISIN DELUXE BAGELS: 5
vs
CHEESY BREADSTICKS: 4
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN DELUXE BAGELS | CHEESY BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 274 cal | 288 cal | |
| Protein | 8.4 g | 11.9 g | |
| Carbs | 55.8 g | 35.6 g | |
| Fat | 1.6 g | 11.9 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN DELUXE BAGELS | CHEESY BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 186 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 126 MG | 102 MG | |
| Sodium, Na | 389 MG | 559 MG |