CINNAMON RAISIN vs FRENCH SLICED BREAD
Nutrition comparison per 100 g serving
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FRENCH SLICED BREAD wins in 9 out of 14 nutrient categories
CINNAMON RAISIN: 3
vs
FRENCH SLICED BREAD: 9
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN | FRENCH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 267 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 50 g | 48.9 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN | FRENCH SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN | FRENCH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 115 MG | 78 MG | |
| Sodium, Na | 438 MG | 511 MG |