CINNAMON RAISIN BREAD vs WHEAT ENRICHED SPLIT TOP BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ENRICHED SPLIT TOP BREAD wins in 9 out of 16 nutrient categories
CINNAMON RAISIN BREAD: 3
vs
WHEAT ENRICHED SPLIT TOP BREAD: 9
(4 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | WHEAT ENRICHED SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 259 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 60.7 g | 51.9 g | |
| Fat | 3.6 g | 3.7 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | WHEAT ENRICHED SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 78 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAD | WHEAT ENRICHED SPLIT TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 37 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 268 MG | 426 MG |