CINNAMON RAISIN BREAD vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BREAD wins in 7 out of 13 nutrient categories
CINNAMON RAISIN BREAD: 7
vs
THE ESSENTIAL BAKING COMPANY: 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 357 cal | 242 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 71.4 g | 36.4 g | |
| Fat | 3.6 g | 12.1 g | |
| Fiber | 3.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAD | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 446 MG | 424 MG |