CINNAMON RAISIN BREAD vs SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BREAD wins in 9 out of 14 nutrient categories
CINNAMON RAISIN BREAD: 3
vs
SANDWICH BREAD: 9
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAD | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 232 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 51.9 g | 44.6 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 3.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAD | SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 3.0 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAD | SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 536 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 500 MG | 429 MG |