CINNAMON RAISIN BAGELS vs STONEFIRE
Nutrition comparison per 100 g serving
Ad 468x60
STONEFIRE wins in 6 out of 12 nutrient categories
CINNAMON RAISIN BAGELS: 3
vs
STONEFIRE: 6
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | STONEFIRE | Winner |
|---|---|---|---|
| Calories | 290 cal | 289 cal | |
| Protein | 4 g | 8.9 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 4 g | 7.8 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | STONEFIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | STONEFIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 89 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 670 MG | 756 MG |