CINNAMON RAISIN BAGELS vs KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN BAGELS wins in 10 out of 16 nutrient categories
CINNAMON RAISIN BAGELS: 10
vs
KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD: 2
(4 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 284 cal | |
| Protein | 8.4 g | 6.8 g | |
| Carbs | 55.8 g | 43.2 g | |
| Fat | 2.6 g | 9.5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD | Winner |
|---|---|---|---|
| Folate, total | 168 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 27 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 411 MG | 405 MG |