CINNAMON RAISIN BAGELS vs CROISSANT LOAF
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 8 out of 10 nutrient categories
CINNAMON RAISIN BAGELS: 8
vs
CROISSANT LOAF: 1
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | CROISSANT LOAF | Winner |
|---|---|---|---|
| Calories | 272 cal | 326 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 56.8 g | 16.3 g | |
| Fat | 1.2 g | 16.3 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | CROISSANT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 23 MG | |
| Iron, Fe | 3.1 MG | 0.5 MG | |
| Potassium, K | 123 MG | 70 MG | |
| Sodium, Na | 481 MG | 279 MG |