CINNAMON RAISIN BAGELS vs 6 SLICED BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 6 out of 10 nutrient categories
CINNAMON RAISIN BAGELS: 6
vs
6 SLICED BAGELS: 3
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | 6 SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 235 cal | 269 cal | |
| Protein | 8.6 g | 9.6 g | |
| Carbs | 50.6 g | 53.9 g | |
| Fat | 0.6 g | 1.4 g | |
| Fiber | 4.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | 6 SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 123 MG | 9 MG | |
| Sodium, Na | 346 MG | 413 MG |