CINNAMON RAISIN BAGELS vs ALL NATURAL MULTIGRAIN
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 4 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 4
vs
ALL NATURAL MULTIGRAIN: 3
(4 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | ALL NATURAL MULTIGRAIN | Winner |
|---|---|---|---|
| Calories | 294 cal | 244 cal | |
| Protein | 9.4 g | 9.8 g | |
| Carbs | 56.5 g | 48.8 g | |
| Fat | 2.4 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | ALL NATURAL MULTIGRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | ALL NATURAL MULTIGRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 376 MG | 366 MG |