CINNAMON RAISIN BAGELS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BAGELS wins in 5 out of 12 nutrient categories
CINNAMON RAISIN BAGELS: 5
vs
HOT DOG BUNS: 4
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 296 cal | 333 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 60.5 g | 55.6 g | |
| Fat | 1.2 g | 2.2 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 432 MG | 533 MG |