CINNAMON RAISIN vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 4 out of 10 nutrient categories
CINNAMON RAISIN: 3
vs
ITALIAN BREAD: 4
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 6,200 cal | 193 cal | |
| Protein | 165 g | 5.3 g | |
| Carbs | 1,159 g | 40.4 g | |
| Fat | 64 g | 0 g | |
| Fiber | 70 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN | ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 13,500 MG | 421 MG |