CINNAMON RAISIN 100% WHOLE GRAIN BREAD vs WHOLE GRAIN BREAND
Nutrition comparison per 100 g serving
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WHOLE GRAIN BREAND wins in 6 out of 10 nutrient categories
CINNAMON RAISIN 100% WHOLE GRAIN BREAD: 1
vs
WHOLE GRAIN BREAND: 6
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | WHOLE GRAIN BREAND | Winner |
|---|---|---|---|
| Calories | 235 cal | 206 cal | |
| Protein | 5.9 g | 2.9 g | |
| Carbs | 44.1 g | 44.1 g | Tie |
| Fat | 4.4 g | 2.2 g | |
| Fiber | 2.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | WHOLE GRAIN BREAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | WHOLE GRAIN BREAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 294 MG | 338 MG |