CINNAMON RAISIN 100% WHOLE GRAIN BREAD vs CIABATTA LOAF
Nutrition comparison per 100 g serving
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CIABATTA LOAF wins in 6 out of 10 nutrient categories
CINNAMON RAISIN 100% WHOLE GRAIN BREAD: 3
vs
CIABATTA LOAF: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | CIABATTA LOAF | Winner |
|---|---|---|---|
| Calories | 235 cal | 240 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 44.1 g | 48 g | |
| Fat | 4.4 g | 1 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN 100% WHOLE GRAIN BREAD | CIABATTA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 294 MG | 540 MG |