CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF vs WHITE LARGE ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF: 6
vs
WHITE LARGE ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | WHITE LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 308 cal | 255 cal | |
| Protein | 11.5 g | 8.5 g | |
| Carbs | 34.6 g | 51.1 g | |
| Fat | 15.4 g | 3.2 g | |
| Fiber | 23.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | WHITE LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | WHITE LARGE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 96 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 577 MG | 468 MG |