CINNAMON PULL-APART ROLL vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CINNAMON PULL-APART ROLL wins in 6 out of 11 nutrient categories
CINNAMON PULL-APART ROLL: 6
vs
CHEESE CAKE: 3
(2 ties)
Overview
| Nutrient | CINNAMON PULL-APART ROLL | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 283 cal | 336 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 56.5 g | 30.1 g | |
| Fat | 3.3 g | 23.0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PULL-APART ROLL | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PULL-APART ROLL | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 370 MG | 354 MG |