CINNAMON PULL A PART ROLLS vs BANANA WALNUT LOAF CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON PULL A PART ROLLS: 4
vs
BANANA WALNUT LOAF CAKE: 4
(2 ties)
Overview
| Nutrient | CINNAMON PULL A PART ROLLS | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 316 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 58.0 g | 42.1 g | |
| Fat | 15.9 g | 15.8 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PULL A PART ROLLS | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PULL A PART ROLLS | BANANA WALNUT LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 290 MG | 211 MG |