CINNAMON PRALINE ALMONDS vs WSABI ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
WSABI ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON PRALINE ALMONDS: 2
vs
WSABI ALMONDS: 6
(2 ties)
Overview
| Nutrient | CINNAMON PRALINE ALMONDS | WSABI ALMONDS | Winner |
|---|---|---|---|
| Calories | 465 cal | 600 cal | |
| Protein | 12.5 g | 20 g | |
| Carbs | 40 g | 20 g | |
| Fat | 30 g | 53.3 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PRALINE ALMONDS | WSABI ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PRALINE ALMONDS | WSABI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 267 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 282 MG | 567 MG |