CINNAMON PRALINE ALMONDS vs INDULGENT MIX
Nutrition comparison per 100 g serving
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CINNAMON PRALINE ALMONDS wins in 7 out of 10 nutrient categories
CINNAMON PRALINE ALMONDS: 7
vs
INDULGENT MIX: 1
(2 ties)
Overview
| Nutrient | CINNAMON PRALINE ALMONDS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calories | 465 cal | 533 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 40 g | 46.7 g | |
| Fat | 30 g | 36.7 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PRALINE ALMONDS | INDULGENT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PRALINE ALMONDS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 282 MG | 250 MG |