CINNAMON POWER WAFFLES vs ORIGINAL FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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CINNAMON POWER WAFFLES wins in 7 out of 10 nutrient categories
CINNAMON POWER WAFFLES: 7
vs
ORIGINAL FRENCH TOAST STICKS: 2
(1 ties)
Overview
| Nutrient | CINNAMON POWER WAFFLES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 303 cal | 282 cal | |
| Protein | 15.8 g | 4.6 g | |
| Carbs | 32.9 g | 36.4 g | |
| Fat | 13.2 g | 13.6 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON POWER WAFFLES | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 224 MG | 45 MG | |
| Sodium, Na | 355 MG | 309 MG |