CINNAMON PECAN KETO NUT GRANOLA vs ORGANIC APPLE CINNAMON OATMEAL
Nutrition comparison per 100 g serving
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CINNAMON PECAN KETO NUT GRANOLA wins in 7 out of 10 nutrient categories
CINNAMON PECAN KETO NUT GRANOLA: 7
vs
ORGANIC APPLE CINNAMON OATMEAL: 2
(1 ties)
Overview
| Nutrient | CINNAMON PECAN KETO NUT GRANOLA | ORGANIC APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 30 g | 75.4 g | |
| Fat | 53.3 g | 3.5 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PECAN KETO NUT GRANOLA | ORGANIC APPLE CINNAMON OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 500 MG | 484 MG | |
| Sodium, Na | 83 MG | 0 MG |