CINNAMON PECAN KETO NUT GRANOLA vs CRANBERRY OATMEAL WITH GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON PECAN KETO NUT GRANOLA wins in 5 out of 10 nutrient categories
CINNAMON PECAN KETO NUT GRANOLA: 5
vs
CRANBERRY OATMEAL WITH GRANOLA: 4
(1 ties)
Overview
| Nutrient | CINNAMON PECAN KETO NUT GRANOLA | CRANBERRY OATMEAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 533 cal | 386 cal | |
| Protein | 13.3 g | 8.8 g | |
| Carbs | 30 g | 71.9 g | |
| Fat | 53.3 g | 7.0 g | |
| Fiber | 10 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PECAN KETO NUT GRANOLA | CRANBERRY OATMEAL WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 211 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Potassium, K | 500 MG | 298 MG | |
| Sodium, Na | 83 MG | 158 MG |