CINNAMON PECAN KETO NUT GRANOLA vs HONEY OAT CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON PECAN KETO NUT GRANOLA wins in 6 out of 10 nutrient categories
CINNAMON PECAN KETO NUT GRANOLA: 6
vs
HONEY OAT CRUNCH CEREAL: 3
(1 ties)
Overview
| Nutrient | CINNAMON PECAN KETO NUT GRANOLA | HONEY OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 533 cal | 385 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 30 g | 83.1 g | |
| Fat | 53.3 g | 3.9 g | |
| Fiber | 10 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PECAN KETO NUT GRANOLA | HONEY OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 500 MG | 215 MG | |
| Sodium, Na | 83 MG | 369 MG |