CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 13 out of 19 nutrient categories
CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL: 4
vs
ROUNDY'S: 13
(2 ties)
Overview
| Nutrient | CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 65 g | 80 g | |
| Fat | 12.5 g | 5 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 53 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 350 MG | 200 MG | |
| Sodium, Na | 338 MG | 400 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |