CINNAMON PECAN CARAMEL CORN CLUSTERS vs CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS
Nutrition comparison per 100 g serving
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CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS wins in 5 out of 11 nutrient categories
CINNAMON PECAN CARAMEL CORN CLUSTERS: 4
vs
CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS: 5
(2 ties)
Overview
| Nutrient | CINNAMON PECAN CARAMEL CORN CLUSTERS | CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 438 cal | 517 cal | |
| Protein | 6.3 g | 13.8 g | |
| Carbs | 75 g | 44.8 g | |
| Fat | 12.5 g | 34.5 g | |
| Fiber | 6.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PECAN CARAMEL CORN CLUSTERS | CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON PECAN CARAMEL CORN CLUSTERS | CARAMEL CASHEW SWEET & SALTY MIX OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 500 MG | 259 MG |