CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA: 5
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 567 cal | 357 cal | |
| Protein | 16.7 g | 11.4 g | |
| Carbs | 30 g | 74.3 g | |
| Fat | 43.3 g | 4.3 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 86 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 350 MG | 200 MG |