CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA vs MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH
Nutrition comparison per 100 g serving
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MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH wins in 5 out of 10 nutrient categories
CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA: 4
vs
MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH: 5
(1 ties)
Overview
| Nutrient | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 16.7 g | 14 g | |
| Carbs | 30 g | 70 g | |
| Fat | 43.3 g | 8 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 60 MG | |
| Iron, Fe | 6.7 MG | 3.8 MG | |
| Potassium, K | 280 MG | 340 MG | |
| Sodium, Na | 350 MG | 80 MG |