CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA vs FRUIT SPINS SWEETENED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT SPINS SWEETENED MULTIGRAIN CEREAL wins in 12 out of 18 nutrient categories
CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA: 4
vs
FRUIT SPINS SWEETENED MULTIGRAIN CEREAL: 12
(2 ties)
Overview
| Nutrient | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | FRUIT SPINS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 405 cal | |
| Protein | 16.7 g | 4.8 g | |
| Carbs | 30 g | 85.7 g | |
| Fat | 43.3 g | 3.6 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | FRUIT SPINS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON PEANUT BUTTER GRAIN-FREE GRANOLA | FRUIT SPINS SWEETENED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 381 MG | |
| Iron, Fe | 6.7 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 280 MG | 95 MG | |
| Sodium, Na | 350 MG | 452 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |