CINNAMON ORGANIC APPLESAUCE vs FREEZE-DRIED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE-DRIED MANGO SLICES wins in 4 out of 11 nutrient categories
CINNAMON ORGANIC APPLESAUCE: 2
vs
FREEZE-DRIED MANGO SLICES: 4
(5 ties)
Overview
| Nutrient | CINNAMON ORGANIC APPLESAUCE | FREEZE-DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 67 cal | 372 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 16.7 g | 90.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ORGANIC APPLESAUCE | FREEZE-DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON ORGANIC APPLESAUCE | FREEZE-DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,023 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |