CINNAMON OATMEAL APPLE-MUFFIN MIX vs ORIGINAL GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON OATMEAL APPLE-MUFFIN MIX wins in 5 out of 10 nutrient categories
CINNAMON OATMEAL APPLE-MUFFIN MIX: 5
vs
ORIGINAL GRANOLA: 4
(1 ties)
Overview
| Nutrient | CINNAMON OATMEAL APPLE-MUFFIN MIX | ORIGINAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 360 cal | 467 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 72 g | 53.3 g | |
| Fat | 6 g | 24.4 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OATMEAL APPLE-MUFFIN MIX | ORIGINAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CINNAMON OATMEAL APPLE-MUFFIN MIX | ORIGINAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 680 MG | 22 MG |