CINNAMON OAT SQUARES WITH SUPERFOODS vs LARABAR
Nutrition comparison per 100 g serving
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CINNAMON OAT SQUARES WITH SUPERFOODS wins in 6 out of 10 nutrient categories
CINNAMON OAT SQUARES WITH SUPERFOODS: 6
vs
LARABAR: 3
(1 ties)
Overview
| Nutrient | CINNAMON OAT SQUARES WITH SUPERFOODS | LARABAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 543 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 47.6 g | 40 g | |
| Fat | 26.2 g | 40 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OAT SQUARES WITH SUPERFOODS | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | CINNAMON OAT SQUARES WITH SUPERFOODS | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 171 MG | |
| Iron, Fe | 3.4 MG | 2.1 MG | |
| Sodium, Na | 405 MG | 129 MG |