CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST vs COOKIES WITH CHOCOLATY CANDIES
Nutrition comparison per 100 g serving
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CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST wins in 10 out of 16 nutrient categories
CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST: 10
vs
COOKIES WITH CHOCOLATY CANDIES: 3
(3 ties)
Overview
| Nutrient | CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST | COOKIES WITH CHOCOLATY CANDIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 417 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 13.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST | COOKIES WITH CHOCOLATY CANDIES | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | CINNAMON & OAT LACTATION COOKIES WITH FLAX + BREWER'S YEAST | COOKIES WITH CHOCOLATY CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 217 MG | 417 MG |