CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST vs LEMON CREME COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST wins in 11 out of 14 nutrient categories
CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST: 11
vs
LEMON CREME COOKIES: 2
(1 ties)
Overview
| Nutrient | CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 457 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 66.7 g | 74.3 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG |
Minerals
| Mineral | CINNAMON & OAT LACTATION COOKIE WITH FLAX+ BREWER'S YEAST | LEMON CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 8.3 MG | 2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 217 MG | 300 MG |