CINNAMON OAT CRUNCH SCOOTERS CEREAL vs FAMILIA
Nutrition comparison per 100 g serving
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CINNAMON OAT CRUNCH SCOOTERS CEREAL wins in 11 out of 21 nutrient categories
CINNAMON OAT CRUNCH SCOOTERS CEREAL: 11
vs
FAMILIA: 9
(1 ties)
Overview
| Nutrient | CINNAMON OAT CRUNCH SCOOTERS CEREAL | FAMILIA | Winner |
|---|---|---|---|
| Calories | 385 cal | 364 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 82.1 g | 72.7 g | |
| Fat | 5.1 g | 5.5 g | |
| Fiber | 5.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON OAT CRUNCH SCOOTERS CEREAL | FAMILIA | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Niacin | 12.8 MG | 12.7 MG | |
| Pantothenic acid | 2.6 MG | 1.8 MG | |
| Riboflavin | 2.0 MG | 1.1 MG | |
| Thiamin | 3 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.2 MG |
Minerals
| Mineral | CINNAMON OAT CRUNCH SCOOTERS CEREAL | FAMILIA | Winner |
|---|---|---|---|
| Calcium, Ca | 359 MG | 73 MG | |
| Iron, Fe | 18.5 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 205 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 256 MG | 309 MG | |
| Zinc, Zn | 11.5 MG | 0 MG |