CINNAMON OAT CRISPS vs SEA SALT CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT CAULIFLOWER CRACKERS wins in 6 out of 10 nutrient categories
CINNAMON OAT CRISPS: 1
vs
SEA SALT CAULIFLOWER CRACKERS: 6
(3 ties)
Overview
| Nutrient | CINNAMON OAT CRISPS | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 64.3 g | |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON OAT CRISPS | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 411 MG | 1,161 MG |