CINNAMON NUGGET MICHIGAN BAKED! vs ITALIAN SEASONED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CINNAMON NUGGET MICHIGAN BAKED!: 4
vs
ITALIAN SEASONED CROUTONS: 4
(2 ties)
Overview
| Nutrient | CINNAMON NUGGET MICHIGAN BAKED! | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 260 cal | 429 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 52 g | 71.4 g | |
| Fat | 4 g | 14.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON NUGGET MICHIGAN BAKED! | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 143 MG | |
| Sodium, Na | 340 MG | 1,143 MG |