CINNAMON MULTIGRAIN CEREAL vs CHOCOLATE FLAVOR MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR MULTIGRAIN CEREAL wins in 4 out of 17 nutrient categories
CINNAMON MULTIGRAIN CEREAL: 0
vs
CHOCOLATE FLAVOR MULTIGRAIN CEREAL: 4
(13 ties)
Overview
| Nutrient | CINNAMON MULTIGRAIN CEREAL | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 9.5 g | 9.5 g | Tie |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 4.8 g | 4.8 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MULTIGRAIN CEREAL | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 343 UG | 571 UG | |
| Niacin | 11.4 MG | 11.4 MG | Tie |
| Riboflavin | 0.9 MG | 0.9 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-6 | 1.2 MG | 1.2 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MULTIGRAIN CEREAL | CHOCOLATE FLAVOR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 381 MG | Tie |
| Iron, Fe | 26.7 MG | 27.6 MG | |
| Phosphorus, P | 238 MG | 310 MG | |
| Potassium, K | 262 MG | 333 MG | |
| Sodium, Na | 405 MG | 405 MG | Tie |