CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS vs GOURMET POPCORN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS wins in 8 out of 11 nutrient categories
CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS: 8
vs
GOURMET POPCORN MILK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | GOURMET POPCORN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 13.3 g | 2.5 g | |
| Carbs | 50 g | 75 g | |
| Fat | 33.3 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | GOURMET POPCORN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | GOURMET POPCORN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 453 MG | 0 MG | |
| Sodium, Na | 467 MG | 350 MG |