CINNAMON LOW FAT GRAHAMS vs THE BAKERY
Nutrition comparison per 100 g serving
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CINNAMON LOW FAT GRAHAMS wins in 7 out of 12 nutrient categories
CINNAMON LOW FAT GRAHAMS: 7
vs
THE BAKERY: 2
(3 ties)
Overview
| Nutrient | CINNAMON LOW FAT GRAHAMS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 82.9 g | 57.1 g | |
| Fat | 5.7 g | 25 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON LOW FAT GRAHAMS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON LOW FAT GRAHAMS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Potassium, K | 157 MG | 179 MG | |
| Sodium, Na | 400 MG | 304 MG |