CINNAMON LOAF vs ORGANIC CHIA & FLAX SEED SLICED BREAD
Nutrition comparison per 100 g serving
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ORGANIC CHIA & FLAX SEED SLICED BREAD wins in 8 out of 11 nutrient categories
CINNAMON LOAF: 2
vs
ORGANIC CHIA & FLAX SEED SLICED BREAD: 8
(1 ties)
Overview
| Nutrient | CINNAMON LOAF | ORGANIC CHIA & FLAX SEED SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 412 cal | 256 cal | |
| Protein | 3.5 g | 11.6 g | |
| Carbs | 51.8 g | 48.8 g | |
| Fat | 21.2 g | 7.0 g | |
| Fiber | 1.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON LOAF | ORGANIC CHIA & FLAX SEED SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CINNAMON LOAF | ORGANIC CHIA & FLAX SEED SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 306 MG | 349 MG |