CINNAMON KETO CEREAL vs LOWFAT GRANOLA CEREAL WITH ALMOND
Nutrition comparison per 100 g serving
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LOWFAT GRANOLA CEREAL WITH ALMOND wins in 5 out of 11 nutrient categories
CINNAMON KETO CEREAL: 3
vs
LOWFAT GRANOLA CEREAL WITH ALMOND: 5
(3 ties)
Overview
| Nutrient | CINNAMON KETO CEREAL | LOWFAT GRANOLA CEREAL WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 400 cal | 382 cal | |
| Protein | 60 g | 7.3 g | |
| Carbs | 20 g | 80 g | |
| Fat | 13.3 g | 5.5 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON KETO CEREAL | LOWFAT GRANOLA CEREAL WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON KETO CEREAL | LOWFAT GRANOLA CEREAL WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 136 MG |