CINNAMON INSTANT OATS vs ANCIENT GRAIN MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN MUESLI wins in 5 out of 10 nutrient categories
CINNAMON INSTANT OATS: 2
vs
ANCIENT GRAIN MUESLI: 5
(3 ties)
Overview
| Nutrient | CINNAMON INSTANT OATS | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Calories | 377 cal | 400 cal | |
| Protein | 11.5 g | 16.7 g | |
| Carbs | 72.1 g | 63.3 g | |
| Fat | 6.6 g | 11.7 g | |
| Fiber | 8.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON INSTANT OATS | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON INSTANT OATS | ANCIENT GRAIN MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 3.0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |