CINNAMON INSTANT OATS vs PEANUT BUTTER PROTEIN GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER PROTEIN GRANOLA wins in 6 out of 11 nutrient categories
CINNAMON INSTANT OATS: 3
vs
PEANUT BUTTER PROTEIN GRANOLA: 6
(2 ties)
Overview
| Nutrient | CINNAMON INSTANT OATS | PEANUT BUTTER PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 377 cal | 467 cal | |
| Protein | 11.5 g | 15 g | |
| Carbs | 72.1 g | 60 g | |
| Fat | 6.6 g | 20 g | |
| Fiber | 8.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON INSTANT OATS | PEANUT BUTTER PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON INSTANT OATS | PEANUT BUTTER PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 75 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 0 MG | 467 MG |