CINNAMON HONEY PEANUT BUTTER vs PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT SPREAD wins in 5 out of 10 nutrient categories
CINNAMON HONEY PEANUT BUTTER: 3
vs
PEANUT SPREAD: 5
(2 ties)
Overview
| Nutrient | CINNAMON HONEY PEANUT BUTTER | PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 543 cal | |
| Protein | 23.3 g | 25.7 g | |
| Carbs | 16.7 g | 37.1 g | |
| Fat | 50 g | 34.3 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON HONEY PEANUT BUTTER | PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON HONEY PEANUT BUTTER | PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 317 MG | 400 MG |