CINNAMON GROUND ORGANIC SPICES vs LEMON CHIVE SEASONED VEGAN BLEND
Nutrition comparison per 100 g serving
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CINNAMON GROUND ORGANIC SPICES wins in 5 out of 10 nutrient categories
CINNAMON GROUND ORGANIC SPICES: 5
vs
LEMON CHIVE SEASONED VEGAN BLEND: 4
(1 ties)
Overview
| Nutrient | CINNAMON GROUND ORGANIC SPICES | LEMON CHIVE SEASONED VEGAN BLEND | Winner |
|---|---|---|---|
| Calories | 192 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 76.9 g | 14.3 g | |
| Fat | 0 g | 57.1 g | |
| Fiber | 38.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GROUND ORGANIC SPICES | LEMON CHIVE SEASONED VEGAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 143 MG | |
| Iron, Fe | 8.5 MG | 7.7 MG | |
| Potassium, K | 423 MG | 500 MG | |
| Sodium, Na | 0 MG | 1,714 MG |