CINNAMON GRAIN FREE CEREAL vs ORGANIC WHOLE GRAIN BARLEY CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GRAIN BARLEY CEREAL wins in 6 out of 11 nutrient categories
CINNAMON GRAIN FREE CEREAL: 4
vs
ORGANIC WHOLE GRAIN BARLEY CEREAL: 6
(1 ties)
Overview
| Nutrient | CINNAMON GRAIN FREE CEREAL | ORGANIC WHOLE GRAIN BARLEY CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAIN FREE CEREAL | ORGANIC WHOLE GRAIN BARLEY CEREAL | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 13 MG |
Minerals
| Mineral | CINNAMON GRAIN FREE CEREAL | ORGANIC WHOLE GRAIN BARLEY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 35.7 MG | |
| Potassium, K | 50 MG | 500 MG | |
| Sodium, Na | 25 MG | 0 MG |