CINNAMON GRAHAMS vs CHEWY COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CINNAMON GRAHAMS: 4
vs
CHEWY COOKIES: 4
(3 ties)
Overview
| Nutrient | CINNAMON GRAHAMS | CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 60 g | 69.2 g | |
| Fat | 13.3 g | 19.2 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAMS | CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GRAHAMS | CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 250 MG | 308 MG |