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TRADER JOE'S, CINNAMON GRAHAMS

Cookies & Biscuits TRADER JOE'S Branded
400 Calories
6.7g Protein
60g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 75%
Fat 13.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CINNAMON GRAHAMS

Trader Joe's Cinnamon Grahams are whole wheat graham-style crackers made with whole wheat flour, unbleached enriched flour, cane sugar, expeller-pressed canola oil, and honey, topped with a cinnamon-sugar coating. Per 100 g they provide 400 kcal, 7 g protein, 60 g carbohydrates, and 13 g fat, with 3.3 g of dietary fiber from the whole wheat content. No high fructose corn syrup or artificial flavors are used. Expeller-pressed canola oil replaces hydrogenated fats common in conventional graham crackers. A cleaner-label version of a classic cracker that works for snacking, s'mores, or pie crust applications.

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, HONEY, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, SALT, TOPPING (CANE SUGAR, CINNAMON).

Calorie Breakdown

At 400 calories per 100 grams, CINNAMON GRAHAMS gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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