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TRADER JOE'S, CINNAMON GRAHAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CINNAMON GRAHAMS
Trader Joe's Cinnamon Grahams are whole wheat graham-style crackers made with whole wheat flour, unbleached enriched flour, cane sugar, expeller-pressed canola oil, and honey, topped with a cinnamon-sugar coating. Per 100 g they provide 400 kcal, 7 g protein, 60 g carbohydrates, and 13 g fat, with 3.3 g of dietary fiber from the whole wheat content. No high fructose corn syrup or artificial flavors are used. Expeller-pressed canola oil replaces hydrogenated fats common in conventional graham crackers. A cleaner-label version of a classic cracker that works for snacking, s'mores, or pie crust applications.
Ingredients
WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, HONEY, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, SALT, TOPPING (CANE SUGAR, CINNAMON).
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON GRAHAMS gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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