CINNAMON GRAHAM CRACKERS vs CARAMEL TURTLE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAM CRACKERS wins in 7 out of 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 7
vs
CARAMEL TURTLE COOKIES: 2
(1 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 480 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 77.4 g | 53.7 g | |
| Fat | 11.3 g | 28.3 g | |
| Fiber | 6.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GRAHAM CRACKERS | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 548 MG | 85 MG |