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Topco Associates, CINNAMON GRAHAM CRACKERS, CINNAMON

Cookies & Biscuits Topco Associates, Inc. Branded
419 Calories
6.5g Protein
77.4g Carbs
11.3g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 77.4g 28%
Dietary Fiber 6.5g 23%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 81%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.2 MG 18%
Sodium, Na 548 MG 24%

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Buff Bake, CLASSIC CHOCOLATE CHIP PROTEIN SOFT BAKED COOKIE, CLASSIC CHOCOLATE CHIP 388 20g 50g 16.3g Buff Bake, DOUBLE CHOCOLATE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD, DOUBLE CHOCOLATE 431 23.5g 31.4g 25.5g Buff Bake, PEANUT BUTTER CUP PROTEIN SOFT BAKED COOKIE, PEANUT BUTTER CUP 388 20g 46.3g 17.5g Buff Bake, PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD, BIRTHDAY CAKE 431 23.5g 31.4g 25.5g Midwood Distributors, DANISH DELIGHTS BUTTER COOKIES, DANISH DELIGHTS 516 6.5g 67.7g 22.6g Know, DOUBLE CHOCOLATE BETTER COOKIE, DOUBLE CHOCOLATE 333 12.3g 45.6g 28.1g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About CINNAMON GRAHAM CRACKERS, CINNAMON

Food Club Cinnamon Graham Crackers by Topco Associates provide 419 calories per 31g serving with 77.42g of carbs, 11.29g of fat, 6.45g of protein, and 6.5g of fiber from graham flour, enriched wheat flour, honey, and molasses. Seasoned with cinnamon and lightly sweetened with molasses and honey, these are a classic whole-grain cracker with a good source of fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVORS, DEXTROSE.

Dietary Information

CINNAMON GRAHAM CRACKERS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON GRAHAM CRACKERS, CINNAMON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CINNAMON GRAHAM CRACKERS, CINNAMON gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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